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August 31, 2016



(Awkward uncomfortable silence and shuffling of feet)

If you’ve been journeying with me for a while, you know that I’ve been on a health/fitness quest.  I lost 70 pounds (WOO HOO!)…and I’ve gained back 53 of them…

(Pauses for a moment of silence for the loss of my loss…)

OK, yes, there is some shame, some sadness, some depression associate...

June 25, 2011

Apparently I’m a fan of talking about Change, given that this is my second post dedicated to the subject.  Last time was almost a year ago actually…time flies when you’re having fun.  Fortunately, I’m talking about a different kind of Change today. 

The kind of Change I’m thinking about is people.  We often hear people talk about how much they’...

June 24, 2011

Many moons ago I routinely was a recipient of acupuncture.  I know, I know…some of you have just gasped in horror and asked Why???  Why would someone voluntarily let someone stick needles all over their body.  Well the truth of the matter is it’s not actually painful…for the most part.  But I’ve digressed from my point already.  My acupuncturist wa...

July 22, 2010

Change is good…right?  Well, no.  Not always.  During the 2008 elections, Change became a buzzword.  It’s what Obama campaigned on.  But it wasn’t exactly a new stance to take.  Locally, when Adrian Fenty ran for mayor that was a large portion of his platform too.  In fact, I think in some variation or another, it is what every politician campaigns...

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